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Writer's pictureBrian Demo

Pursuing Pompano: The Best Baits, Rigs, and Techniques to Hook the Perfect Catch



Fishing For Pompano with Fishbites

Alright, folks, grab your tackle boxes and let’s head to the sandy shores – we’re on the hunt for pompano! If you haven’t targeted this little golden prize yet, you’re in for a treat. Pompano is a prized catch for anglers up and down the coastline. Not only is it a blast to catch, but it’s also one of the tastiest fish you can put on the grill. So, whether you’re just getting your feet wet or you’re an old salt looking to up your pompano game, here’s the scoop on baits, rigs, and techniques that’ll have you landing pompano like a pro.


Why Pompano?

First off, why chase pompano? These little speedsters of the surf are feisty fighters, known for their impressive strength relative to their size. They’ll give you a serious tug of war, making them exciting to catch, and they’re fantastic on the dinner plate – flaky, buttery, and mild. Plus, pompano season is a perfect excuse to hit the beach, soak up the sun, and let your worries drift away.


The Best Baits for Pompano: Keep it Fresh

When it comes to bait, pompano are actually pretty picky eaters. Their ideal meal? Sand fleas. Yep, that’s right. Those tiny little critters you see scurrying along the shore are pompano candy. But if you’re fresh out of sand fleas, don’t fret – shrimp, clams, and fish bites (those little fish-flavored strips you can find at most tackle shops) make a solid backup.


Top 3 Bait Options:

Sand Fleas: If you’re serious about pompano, get yourself a sand flea rake, hit the shoreline at low tide, and start scooping. Sand fleas are like pompano’s kryptonite, and the fresher they are, the better.


Shrimp: If you can’t get sand fleas, fresh shrimp is the next best thing. Just make sure you peel them, and don’t use too large a piece – pompano aren’t huge, so a little goes a long way.


fresh dead shrimp
Frozen Fresh Dead Shrimp

Fishbites: These are a fantastic option and I absolutely never leave the house to fish without them. They’re easy to store, last a very long time, and come in flavors like shrimp and crab that pompano love (electric chicken crab is my absolute favorite).


Fishbites pompano
Fishbites and Pompano Go Together

Setting Up the Perfect Pompano Rig

Once you’ve got your bait sorted, it’s time to rig up. Pompano fishing calls for a specialized setup to keep your bait in the strike zone, and here’s where the classic double-drop pompano rig shines.


Double-Drop Rig: The double-drop rig is essentially two hooks on dropper loops attached to a weight. This setup allows you to present multiple baits, doubling your chances of getting a bite. Use small circle hooks – size 1/0 or 2/0 are perfect. Remember, pompano have small mouths, so smaller hooks are essential for a solid hookup.


Sand Flea Rig from DS Custom Tackle

Weights: The right weight will depend on surf conditions. If you’ve got a calm day, 2-3 oz should do it, but if the waves are rolling, don’t be afraid to go up to 4 or even 5 oz to keep your bait in place. I personally love utilizing my Sinker Guy Sputnicks as they have yet to fail me.


Fishing weights
Pyramid, Storm, and Sputnick Sinker

Leader Line: Since pompano are finicky, a fluorocarbon leader is rumored to be worth the investment. I've caught just as many using monofilament line so don't get too far into the weeds on the mono/fluro worry. Go for a 15-20 lb leader to keep your setup discreet. ***DISCLAIMER*** Remember, if you tie your rig directly to your braid, your rig is now the shock leader. I recommend not exceeding the 10# 1 oz rule of thumb. For every ounce of lead you plan to throw, the line should be 10 lbs its equivalent. A 4 oz sinker should have a 40 lbs line behind it if you're not using a shock leader set up.


Techniques to Land the Big One

Now that you’re rigged up and ready to go, let’s talk strategy. Pompano tend to cruise the surf zone, so you’ll want to cast just past the breakers and settle in. Throwing forward of the smash zone of where the waves hit is a good spot as well as it is the focal point of where the water is churning up all that food. Remember to try different zones and do not ignore the first 50 ft of water in front of you.


Finding the Pompano “Highway”

Pompano travel in schools and follow distinct paths up and down the beach. Look for areas where waves break gently and create a wash zone with white foam – that’s where they’re likely feeding. It might take a few casts to find their path, but once you do, you’re in for a show.


Timing is Everything

Early morning and late afternoon are prime times to fish for pompano. They’re most active during these low-light hours when they feel safest from predators. A good rule of thumb: if the sun’s lower on the horizon, pompano are likely feeding. I absolutely love the sunset bite! There is a reason you always see my posts putting me into the evening.


Be Patient, But Keep Your Eyes Peeled

Pompano aren’t always quick to bite, so don’t expect instant action. The trick here is to cast, settle in, and stay watchful. You’re looking for that telltale tap-tap that signals a pompano nibbling on your bait. When you see the rod bend or feel a hit, wait a second, pompano tend to nibble before they commit.


Reeling Them In

Here’s where the fun begins! Once you’ve got a pompano on the line, reel steadily but don’t horse it in. Pompano are known for making quick runs, so give them a little play if you feel them pulling hard, then reel them back in smoothly. If you’re using a circle hook (which I highly recommend), remember you don’t need a hard hookset – just reel steadily, and the hook will do its job.


A Few Final Tips

Adjust for Conditions: If the surf is rough, don’t hesitate to switch up your weights or reposition your cast. Pompano are creatures of habit, but they’ll move around to stay comfortable.


Stay Mobile: If you’re not getting bites in one spot, don’t be afraid to move up or down the beach. Sometimes, just a 50-yard shift can make all the difference.

Check Your Bait every 20-25 minutes: You never know if you got crabbed or something found a way to pull your bait off. Let is soak for about 20-25 minutes and reel in. If it isn't touched, throw it a different distance. If its empty, throw to the same spot again.


Enjoy the Ride

Catching pompano can be a mix of patience, luck, and knowing just where to look. But when you finally hook into that golden fish, it all feels worth it. Plus, there’s nothing like taking a fresh-caught pompano home to cook up. So, the next time you’re packing for a day on the beach, don’t forget your sand flea rake, a double-drop rig, and a little extra patience – the pompano are out there, and with the right setup, you’ll be ready to bring them in.


Stay glorious, and may your day be sunny, salty, and full of pompano runs!



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